Tag Archives: fitness

#BloggingAtoZ — K-Fit

I know I’ve written about boxing before, but for this post I thought I’d share a little bit about the boxing gym I go to, K-Fit Boxing. The owners, Kenji and Anne, are also the instructors/trainers. I have not taken … Continue reading

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Train Hard, Eat Clean Challenge

The boxing gym I attend, K-Fit, offered a 20 day challenge titled “Train Hard, Eat Clean”. The idea behind it was to continue with the good habit of exercise (since we were already attending classes at the gym there) and … Continue reading

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2018 Year in Review

2018 is in the rear view mirror, and that’s fine. I feel fortunate that 2018 was not necessarily a highly eventful year — I didn’t have any real bad experiences, but I also didn’t have any superbly outstanding events, either. … Continue reading

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Resolutions

Like almost everyone, I make resolutions with the start of each new year. Here are the resolutions I made for 2018 and how I fared with those resolutions: 1.) Run 2 half marathons: nope, didn’t happen. I’ve struggled to get … Continue reading

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How do You Define Success?

In July, the boxing gym I attend (K-Fit in Minooka) posted a July fitness challenge, which you can see below. Because I am in love with all things K-Fit, I decided to take on the challenge. But I knew the … Continue reading

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B is for Boxing

In January of this year, I did something very out of character for me: I signed up to take a boxing fitness class. I do not enjoy group fitness classes, and I don’t know a thing about boxing except that … Continue reading

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