Tag Archives: healthy eating

About to Become a Better Version of Myself

Posted on September 6, 2022 by renbog

Tomorrow, September 6th, is the big day. I am scheduled for my surgery in the morning. I have spent the past 2 weeks following a pre-op diet that has been challenging, to say the least. I figure I have been … Continue reading →

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Train Hard, Eat Clean Challenge

Posted on January 21, 2019 by renbog

The boxing gym I attend, K-Fit, offered a 20 day challenge titled “Train Hard, Eat Clean”. The idea behind it was to continue with the good habit of exercise (since we were already attending classes at the gym there) and … Continue reading →

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