Tag Archives: exercise

#AtoZChallenge — ACE

Posted on April 1, 2023 by renbog

I have started my journey to become an ACE certified personal trainer! I had this brainstorm recently that I would like to pursue being a personal trainer but really focus my attention on a group of people who likely don’t … Continue reading →

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#BloggingAtoZ — K-Fit

Posted on April 13, 2019 by renbog

I know I’ve written about boxing before, but for this post I thought I’d share a little bit about the boxing gym I go to, K-Fit Boxing. The owners, Kenji and Anne, are also the instructors/trainers. I have not taken … Continue reading →

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2018 Year in Review

Posted on January 1, 2019 by renbog

2018 is in the rear view mirror, and that’s fine. I feel fortunate that 2018 was not necessarily a highly eventful year — I didn’t have any real bad experiences, but I also didn’t have any superbly outstanding events, either. … Continue reading →

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Resolutions

Posted on January 1, 2019 by renbog

Like almost everyone, I make resolutions with the start of each new year. Here are the resolutions I made for 2018 and how I fared with those resolutions: 1.) Run 2 half marathons: nope, didn’t happen. I’ve struggled to get … Continue reading →

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How do You Define Success?

Posted on August 10, 2018 by renbog

In July, the boxing gym I attend (K-Fit in Minooka) posted a July fitness challenge, which you can see below. Because I am in love with all things K-Fit, I decided to take on the challenge. But I knew the … Continue reading →

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B is for Boxing

Posted on April 2, 2018 by renbog

In January of this year, I did something very out of character for me: I signed up to take a boxing fitness class. I do not enjoy group fitness classes, and I don’t know a thing about boxing except that … Continue reading →

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Is This a Thing?

Posted on November 11, 2017 by renbog

I have a confession to make. Since the Chicago Marathon on October 8, I have run exactly 7 times. I went back to Weight Watchers and have hardly counted my points. Fortunately, I have not really gained any weight because … Continue reading →

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#100DaysofMiles Day 100

Posted on August 5, 2015 by renbog

On January 1, 2015, I started on a journey to run at least one mile for 100 days (hosted by I ❤ To Run). On August 5, 2015, I ran day 100. In theory, I should have run 100 miles … Continue reading →

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Fixation Finished

Posted on March 1, 2015 by renbog

I admitted to my husband and best cheerleader this morning that I ma having a crisis. I am so fixated on running this half marathon at the beginning of May that I fear I may be causing myself physical and … Continue reading →

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